The Best Healthy Crockpot Chicken Fajitas Recipe - My Natural Family (2024)

Rebecca Baron 14 Comments

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This is the best ever Healthy Crockpot Chicken Fajitas recipe. It's so easy to make and you can choose how long to cook it and what ingredients to use. It's no secret around here that I love my crockpot. I mean, it seems like everything in the crockpot is easy, tender, and delicious, especially this recipe.

The Best Healthy Crockpot Chicken Fajitas Recipe - My Natural Family (1)

The chicken gets really tender from cooking. You can choose if you want to cook the chicken for 4-5 hours on high or about 8 hours on low, depending on how it fits into your schedule.

Usually, I don't like to cook chicken breasts in the crockpot because they get dried out, so that's what makes adding the pica de Gallo in with the chicken so good. It not only gives the fajitas good flavor, but it also helps to tenderize them and helps keep them from drying out - oh, and so easy to just dump something already made in your crockpot (or you could make your own).

This chicken fajitas recipe is also really good for groups because people can pick and choose the ingredients they like and get their own and you can keep the meat warm and have it made ahead of time so you can focus on last-minute preparations for your party. It is also good that way for different diets because people can pick and choose which ingredients are good on their particular diet.

As for the vegetables, I didn't add the vegetables to the crockpot - just sautéed them on high heat and put them with the chicken before serving so that they stayed crisp, but browned. This makes for a more traditional fajitas flavor as they have at restaurants.

Alternatively, you could add the veggies to the crockpot for the last hour or two if you wanted. They would not be the same but would be easier since you wouldn't have to cook the veggies at the last minute.

Some other variations and substitutions I like to do:

  • Sometimes I roast the vegetables in the oven. Just cut them up and put them in a single layer on a pan, drizzle with oil and salt and cook on 425.
  • I personally love these with tomatillo salsa.
  • For the Paleo diet, I often substitute the sour cream with my homemade mayo without anything added to it, so just eggs, salt, vinegar, and oil.
  • I generally prefer the red, orange and yellow mini pepper medley instead of green peppers and I love sweet onions instead of the red and yellow onions.
  • Instead of cooking this on high for 4-5 hours, you can cook it on low for about 8 hours. Just check the chicken every once in a while though, because chicken breasts dry out very easily. Luckily, the salsa cooked with the chicken helps that a lot.
  • Use thisPaleo Tortillas Recipe

Please let me know if you try this recipe. I would love to know what you like about it. Do you make fajitas at home very often? Personally, I love these with tomatillo salsa and avocado and I would love to hear your favorite way of eating them.

The Best Healthy Crockpot Chicken Fajitas Recipe - My Natural Family (2)

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Recipe

The Best Healthy Crockpot Chicken Fajitas Recipe - My Natural Family (3)

The Best Ever Healthy Crockpot Chicken Fajitas Recipe

★★★★★5 from 4 reviews

  • Author: Rebecca Baron
  • Prep Time: 20 minutes
  • Cook Time: 300 minutes
  • Total Time: 320 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: Paleo
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Description

Cooking the chicken in the crock pot with the salsa makes the meat really tender and flavorful.

Ingredients

Scale

  • 4 Chicken Breasts
  • 1 ½ tsp Ground Cumin
  • ½ tsp Smoked Paprika
  • 1 tsp Chili Powder
  • 1 tsp Real Salt *
  • 1 Lime
  • ½ Cup Green Chilis (canned is fine)
  • 1 Cup Salsa
  • 1-2 Tbl Extra Virgin Olive Oil
  • 2 Bell Peppers (sliced, any color)
  • 1 Red Onion (sliced thickly)
  • 1 Yellow Onion (sliced thickly)
  • Paleo tortillas

Instructions

  1. Place the chicken breasts in a crock pot. Top with the cumin, paprika, chili powder, salt, lime juice, diced green chilis, and salsa. Cover and cook on high for 4-5 hours, or until chicken is tender and shreds easily. Shred the chicken lightly and replace the cover.
  2. Heat the oil on high heat in a large saute pan. Add the peppers and onions to the pan and saute until browned in places, yet still crisp. Your pan will need to be very hot to do this. Add the cooked vegetables to the crock pot with the chicken.
  3. Serve with tortillas, sour cream (optional), salsa, and lime wedges. Omit the tortillas and sour cream for Whole30. For Paleo use tortilla recipe linked to above.

Keywords: Healthy, Slow Cooked, Tender

The Best Healthy Crockpot Chicken Fajitas Recipe - My Natural Family (4)

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Reader Interactions

Comments

  1. Debbie L

    Love, Love, Love this recipe. I thought I had lost it, I was panicking! My very picky family loves this recipe! I saute my peppers in a pan, because I like my veggies more crisp. But I feel really good serving this meal. Thank you!

    Reply

    • Rebecca Baron

      I'm glad you like it so much. Thanks for commenting!

      Reply

    • Rebecca Baron

      That's such a sweet comment. Thanks for taking the time to stop by.

      Reply

  2. Awdur

    I am making this for a family which does not like spicy foods. Can I omit the canned chilis?

    Reply

    • Rebecca

      Sure!

      Reply

  3. Liliana

    Thank you for including a link to your Paleo tortilla recipe.

    Reply

  4. Amberley

    This looks really good, I am going to try it soon. Thank you for so many good Paleo recipes. I love to come to your blog and look for new recipes.

    Reply

  5. cindy

    The crock pot chicken fajita recipe looks great! I'm going to make it this week. Just out of curiousity though, the recipe calls for serving on a tortilla and with sour cream as an option - grains and dairy. How are these part of the Whole 30 diet?
    Thanks!

    Reply

    • Rebecca

      Leave those out for Whole30. I thought I had put a note about that, but hadn't, so thanks for the reminder.

      Reply

  6. Tammy

    Thank you for sharing this recipe. I used my crockpot and cooked on high for 4 hours. It was absolutely delicious! My family enjoyed it and we have leftovers for tonight. ??

    Reply

    • Rebecca

      I'm so glad you liked it! Yes, the chicken leftovers are very versatile and can be used for lots of different things.

      Reply

  7. Toni

    Thanks for this recipe! I'd like to make it in my Instant Pot (pressure cooker) instead of my slow cooker. Can you please tell me how long you'd cook this recipe and on which settings in the Instant Pot? Thank you!

    Reply

    • Rebecca

      When I cook plain chicken, I put it in and push the chicken button, which does it for 15 minutes. But usually when I add other stuff like this and it's fuller, I push the soup button just to make sure it's all cooked. It depends a lot on how big your pieces of meat are. If you have smaller chicken breasts or tenderloins then I may put it in and push chicken and then push the plus button up to about 20 minutes. Can you tell I just kind of eye ball it? I have never actually overcooked something in it to the point that it was dry, which is one of the things I love about the Instant Pot. I've dried out chicken breasts in the crock pot plenty of times.

      Reply

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The Best Healthy Crockpot Chicken Fajitas Recipe - My Natural Family (2024)

FAQs

Are chicken fajitas healthy to eat? ›

Fajitas can be very healthy, if done right. On its own, the chicken, peppers, and onion mixture comes in macros friendly with high protein, low carb, and low-moderate fat (depending on if using white or dark meat). The final macros comes down to you and your choices of how you put it together on the plate.

Why are chicken fajitas good? ›

Chicken fajitas are a classic Mexican recipe and a personal favorite for an easy, healthy, and flavorful weeknight meal. Juicy chicken breasts are seasoned and seared, then tossed with vibrant vegetables, and finished with a punch of fresh lime juice.

What is the healthiest way to eat fajitas? ›

Customizing Fajitas for Optimal Health

To optimize the health benefits of fajitas, opt for lean proteins like skinless chicken, seafood, or lean cuts of meat. Grill or bake them instead of frying, and increase vegetable content by adding bell peppers, onions, and zucchini or mushrooms.

Which meat is better for fajitas? ›

Steak: Flank steak is what's typically used for steak fajitas. But you can also use sirloin steak or skirt steak (similar to my carne asada recipe). Steak Fajita Marinade: A simple yet flavorful combo of lime juice, olive oil, garlic, ground cumin, chili powder, cayenne pepper, salt, and pepper — that's it!

What to serve with chicken fajita? ›

What To Have With Fajitas On The Side
  • Mexican Rice. Mexican rice is perfect for serving with fajitas and is colourful and full of flavour! ...
  • Refried Beans. ...
  • Guacamole. ...
  • Pico de Gallo. ...
  • Corn and Black Bean Salad. ...
  • Mango Salsa. ...
  • Grilled Vegetable Skewers. ...
  • Cucumber and Radish Salad.
May 21, 2024

What is fajita seasoning made of? ›

What Is in Fajita Seasoning? Most fajita seasoning mixes are made up of a few simple Mexican spices, like cumin and chili powder, plus some additional spices, like paprika, garlic powder, onion powder, and cayenne pepper.

Do you cut chicken before or after cooking fajitas? ›

Chicken: Sear chicken breasts whole so they don't dry out, then slice after cooking. Spices: A combination of chili powder, cumin, garlic powder, paprika, and oregano make the chicken flavorful while forming a crunchy crust on the outside.

Is fajita meat unhealthy? ›

Meat contains high levels of iron, zinc, Vitamin B12, and of course, protein. Meat also provides the body with quality fats that help protect our body's organs and provide the body with insulation and energy. The meat used in Fajitas has many health benefits and is also very tasty.

Are chicken fajitas bad for cholesterol? ›

Fajitas can be a tasty and healthy Mexican dish. Make sure that you use grilled chicken or shrimp instead of beef to help lower the cholesterol content. Fajitas don't come with cheese, so the dish is fairly low in cholesterol.

How many calories are in chicken fajitas? ›

Other Common Suggestions
Fat(g)Cals
Classic Chicken Fajitas11.00330
Fajita Chicken Supreme7.00260
Fajita Chicken Strips4.00110
Mexican Style Chicken Fajita7.00240
5 more rows

Are fajitas or burritos healthier? ›

Fajitas Vs Burritos: What's The Difference

Burritos are high in calories and contain 206 calories per 100g. However, Fajitas contains only 135 calories per 100g, so it is healthier as compared to Burritos.

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